Sifu Scott Jensen
Have you learned the movements of Qigong but have yet to experience or sustain the deeper power they promise?
Discover a step-by-step path to Qigong mastery — learning to build, concentrate, and consciously guide real Qi in your body so you can transform this energy into a tangible force for greater vitality, resilience, healing, and spiritual growth.
Could the greatest secret of Qigong be hiding in plain sight?
Most practitioners spend years learning forms, movements, and techniques to experience moments of calm, energy, and wellbeing.
Few learn the skill at the heart of Qigong: how to build the Qi that powers profound healing, sustained vitality, and spiritual growth those practices promise.
If you’ve practiced Qigong for months or even years, and sense there’s a deeper level you haven’t been able to access, you’re not alone.
Sifu Scott Jensen, founder of 10,000 Victories School of Classical Martial Arts, affirms that authentic Qigong is about far more than performing exercises.
At its heart, Qigong is the art of developing Qi — your life-force energy — not as a concept but as a direct experience of concentrating it in the center of your body, and guiding it in ways that nourish your health and expand awareness and presence, while bringing more joy and ease into your life.
Join Sifu Jensen for a comprehensive and highly experiential journey through the six stages of Qigong mastery.
Designed for both newer and experienced practitioners, this progressive training provides the skills that power every healing, martial, and spiritual benefit Qigong has to offer. Rather than simply learning more forms, you’ll learn how to develop the energetic abilities that make those forms come alive.
This training isn’t about accumulating more techniques. It’s about developing the ability to actually feel, guide, concentrate, and cultivate Qi through direct practice with a master.
Over six progressive stages, you’ll move from learning the foundational exercises of Shen Fa or “Body Method,” to experiencing their results…
… building a tangible reservoir of energy in your center, generating warmth and internal power, and ultimately cultivating the calm, clarity, resilience, and joyful presence that arise when Qigong becomes a lived experience rather than simply a practice.
For more than four decades, Sifu Jensen has studied, practiced, and taught classical Qigong and internal arts. His unique approach combines clear instruction, practical application, and a systematic path of development that helps you steadily grow real energetic skill.
As your practice deepens, be prepared to experience more vitality, a greater capacity for self-healing, increased emotional resilience, enhanced presence, and an evolving ability to remain centered and fearless amid life’s challenges.
In a world that often feels overstimulated, uncertain, and reactive, these skills are more valuable than ever.
Learning how to anchor your mind in presence, strengthen your internal energy, and respond to life from a place of calm awareness can help you become a source of stability not only for yourself, but for everyone around you.
Are you ready to transform Qigong from something you practice into a way of being — and discover what becomes possible when your body, breath, mind, and Qi begin working together as one?
During this highly experiential training, you’ll:
- Follow Sifu Jensen through 18 immersive guided training modules, each containing two practice sessions, that help you build, guide, concentrate, and spread Qi for greater vitality, resilience, and spiritual growth
- Learn how to open energetic pathways, improve the circulation of Qi, and enhance your body’s natural capacity for healing and renewal
- Develop the essential skills needed for proper posture, breathing, focus, relaxation, and energy control that form the foundation of authentic Qigong practice
- Discover how to remain centered, grounded, and calm during stressful situations while responding with greater confidence and emotional balance
- Build a powerful reservoir of life-force energy in the center of your body and learn how to concentrate, store, and transform Qi for healing and personal growth
- Experience how to generate warmth, fullness, and refined Qi in your center through advanced practices such as Heat in the Belly and Igniting the Dragon’s Pearl
- Learn how to spread True Qi throughout your body, strengthen your Defensive Qi, and use breath, intention, and focused awareness to support self-healing and self-nourishment
- Transform Qigong from a practice that you do into a way of being by integrating its principles into daily life and sharing your calm, joyful, compassionate presence with the world
- And much more…
Who This Training Program Is For
This training is for those who feel called to learn how to consciously build, guide, concentrate, and apply Qi, leading the way toward experiencing greater vitality, emotional balance, resilience, self-healing, and spiritual growth.
Through this progressive six-stage path to Qigong mastery, you’ll develop the skills to strengthen your internal energy, remain centered and grounded during life’s challenges, and bring a calm, powerful, and compassionate presence into the world.
This training is especially valuable for:
- Anyone seeking greater health, energy, vitality, and longevity
- Qigong practitioners who want to move beyond forms and develop real energetic skill
- Tai Chi and internal martial arts practitioners seeking to deepen their understanding of Qi development
- Meditators looking to strengthen concentration, presence, and embodied awareness
- Yoga practitioners interested in cultivating life-force energy through movement, breath, and focused intention
- Healing arts practitioners seeking practical methods for self-healing and energetic development
- Healthcare, wellness, and holistic professionals who want to better understand the relationship between energy, breath, awareness, and wellbeing
- Coaches, teachers, and leaders who want to develop a stronger, calmer, and more grounded presence
- People navigating stress, uncertainty, or major life transitions who want practical tools for remaining centered and resilient
- Anyone seeking a clear, structured path for integrating physical, energetic, emotional, and spiritual development
What You’ll Explore in This 18-Week Training
Through this six-stage journey into Qigong mastery, you’ll learn how to:
- Build a Strong Foundation for an Authentic Qigong Practice
Learn the essential principles of proper posture, breathing, movement, and awareness — transforming simple exercises into a true Qigong practice and creating the conditions for lasting health, vitality, and energetic development
- Sense and Guide Qi With Greater Confidence and Skill
Develop the ability to consciously feel, direct, and influence the flow of Qi through focus, relaxation, and breath, helping you enhance self-healing, emotional balance, and energetic awareness
- Become Centered, Grounded, and Energetically Stable
Discover how to locate your Center Line and Center Point, concentrating Qi in your center to remain calm, focused, and resilient — even during life’s most challenging moments
- Build a Powerful Reservoir of Life-Force Energy
Learn how to gather, condense, and strengthen Qi in the center of your body — increasing your internal energy, vitality, and capacity for healing, spiritual growth, and personal transformation
- Spread True Qi Throughout Your Body for Healing and Renewal
Explore how to extend refined Qi through your body, strengthen your Defensive Qi, support self-healing, and use breath, intention, and awareness to nourish yourself from the inside out
- Transform Qigong From a Practice Into a Way of Being
Integrate Qigong into everyday life so you can remain centered, grounded, joyful, compassionate, and energetically present whether you’re practicing, working, relating, or navigating life’s challenges
The Practices & Skills You’ll Develop
Foundational Skills:
- Shen Fa, or “Body Method,” for improving posture, alignment, balance, and energetic flow
- The Six Experiential Focus Points that help transform movement into authentic Qigong practice
- Conscious breathing methods that synchronize body, breath, and awareness
- A complete framework for structuring effective Qigong sessions and building a consistent practice
Qi Development Skills:
- Focus and concentration practices for sensing, guiding, and accumulating Qi
- Center Line and Center Point awareness training for developing energetic stability
- Grounding techniques for maintaining calm, resilience, and emotional balance
- Methods for concentrating Qi in the center of the body and strengthening your “Qi Generator”
Energy Cultivation and Healing Skills:
- Heat in the Belly practices for building stronger internal energy and generating warmth in your center
- Dragon’s Pearl training for refining and transforming Qi
- Techniques for spreading Qi through the body and strengthening your Defensive Qi (Wei Qi) — combining breath, intention, awareness, and refined Qi for self-healing and self-nourishment
Integration and Presence Skills:
- Practices for making your every movement an expression of Qigong and bringing energetic awareness into daily life
- Methods for lifting Qi up the spine and raising your spirit while remaining centered and grounded
- Training for awakening your senses, deepening present-moment awareness, and enhancing intuitive perception
- Tools for embodying a calm, fearless, compassionate presence and sharing that presence with the world
Create Your Own Learning Experience
Join the Livestream – or Enjoy Flexible Access to the Recorded Sessions Anytime, Anywhere!
Connect with Sifu Jensen and experience his teachings through livestreaming video via any connected device.
Not able to attend the live sessions? No problem! With our flexible access options, you have the freedom to create your own classroom experience on your own terms.
Whether you want to dive deep into regularly scheduled weekly training sessions or savor the journey over an extended time period, you can choose how to best benefit from this one-of-a-kind training program:
- Tailor Your Experience: Watch the sessions at your own pace, whenever it suits you. You can mix and match, replay your favorite parts, or spread out the content in a way that works best for your schedule.
- Ultimate Flexibility: Whether you’re an early bird or a night owl, the recorded sessions are available to you 24/7 so you can create a learning experience that fits your schedule.
Here’s What You’ll Receive
90-Minute Class Sessions With Sifu Scott Jensen
Experience a unique opportunity to be mentored by and learn from Sifu Scott Jensen, the founder of 10,000 Victories School of Classical Martial Arts — from the comfort of your own home. Each class session includes a livestreaming video option and will guide you to develop the essential skills of authentic Qigong as you learn to build, guide, concentrate, and spread Qi throughout your body for greater health, vitality, emotional balance, self-healing, and spiritual growth. Course sessions are on 2026-08-12 1:00:00 pm.
Video and Audio Recordings of Class Sessions
Video and audio recordings will be available for you to stream in a high-quality digital format after each live class session. You’ll never have to worry about missing a class, and you can access the sessions anytime and anywhere at your convenience.
Transcripts of Class Sessions
You’ll also receive the entire class transcript after each session is completed. You can then review, print, and highlight the insights and practices you found most impactful.
30-Minute Interactive Group Practice Sessions
With live class attendance, there will be a 30-minute optional interactive practice session immediately following each class. You’ll be placed in a small, intimate Zoom group with a few other participants to interact, reflect, and share around a weekly topic, helping you more fully integrate the lessons. Practice sessions are not recorded. Whether or not you attend the live sessions, the online community group provides a space for you to connect with each other and arrange alternative times to interact.
Energetic Practices and Reflection Questions
Between class sessions, you’ll have the opportunity to complete energetic protocols, practice new tools, and reflect upon your experience to accelerate learning and integrate each week’s lesson.
Online Community
Our exclusive online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
About Sifu Scott Jensen
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With over four decades of experience studying, practicing, and teaching classical Chinese martial arts, Sifu Scott Jensen mastered Northern Shaolin Kung Fu and became a World Champion in Tai Chi at Wudang Mountain, China. His expertise extends to authentic lineages of Xingyiquan, Baguazhang, and Lanshouquan, studying directly under renowned Grandmasters with unbroken lineages.
Sifu Jensen’s journey includes overcoming catastrophic injuries — a shattered pelvis and severe spinal trauma — through dedicated practice of Tai Chi and Qigong. This personal transformation deepened his understanding of energy dynamics and healing, informing his approach to teaching others.
Unlike specialists in single disciplines, he studied with five distinguished Tai Chi family style masters and achieved international recognition as a gold medalist in Tai Chi and silver medalist in Internal Sword competitions.
Sifu Jensen’s teaching methodology blends traditional lineage knowledge with modern biomechanics and wellness principles. He provides precise guidance on body mechanics, alignment, and sequencing while emphasizing the ethical principles of Wude (Martial Virtue) alongside physical training.
His holistic approach helps students facing diverse challenges — from chronic pain and limited mobility to balance issues, low energy, and confidence challenges. Through the synthesis of ancient wisdom, energy cultivation, and mind-body integration, he guides students toward profound transformation, helping them overcome limitations, regain vitality, and cultivate inner strength.
By integrating physical, mental, spiritual, and energetic dimensions, Sifu Jensen’s teachings offer a comprehensive path to healing, balance, and fulfillment — unlocking each student’s full human potential.
Program Details & Curriculum
Course Sessions are on 2026-08-12 1:00:00 pm
STAGE ONE: Build a Strong Foundation for Qigong Mastery
Everything in Qigong begins with a strong foundation. In this unit, you’ll learn the essential principles that transform simple movements into authentic Qigong practice while developing the core skills of posture, breathing, and energetic awareness.
Through guided exercises of Shen Fa and experiential training, you’ll discover how to structure an effective practice, align your body for optimal Qi flow, and synchronize breath with movement to deepen your results. As these foundational elements begin working together, you’ll enhance your ability to sense, guide, and cultivate Qi while supporting greater vitality, relaxation, and self-healing.
By the end of STAGE ONE, you’ll have a clear framework for practice and the fundamental skills needed to progress confidently on the path of Qigong mastery.
Clear a Path to Qigong Mastery by Building a Strong Foundation (2026-08-12 1:00:00 pm)
Gain a clear understanding of what Qigong is, why it's practiced, and how it can support your health, vitality, and inner development. You'll explore the six stages of Qigong Mastery and discover a practical roadmap for progressing through them with confidence.
You'll learn how to structure an effective Qigong practice using three phases and seven essential components that work together to maximize results and learn how to shift from doing calisthenics or meditation to the essence of Qigong. Sifu Jensen will introduce six experiential focus points that transform ordinary movement into authentic Qigong practice.
By the end of this module, you'll begin cultivating the core skills of opening, sensing, guiding, and concentrating your Qi while establishing a strong foundation for long-term growth.
In this session, you'll:
- Discover the six stages of Qigong mastery and gain a clear vision for how your practice can evolve over time
- Learn a proven framework for creating balanced, effective practice sessions that support lasting progress
- Explore six experiential focus points that can dramatically deepen the physical, emotional, energetic, and spiritual benefits of every exercise
- Practice a complete Qigong session featuring four powerful methods and two essential skills that help you directly experience the foundations of authentic Qigong
- Create a personalized practice plan that helps you build consistency, strengthen your results, and experience greater energy, calm, and wellbeing
Improve Balance, Power & Presence Through Shen Fa (aka "Body Method") (2026-08-19 1:00:00 pm)
Explore the classical Qigong art of Shen Fa, or “Body Method,” through two practices designed to refine the way you move and hold your body. You'll learn how posture, alignment, and coordinated movement work together to enhance the flow of Qi throughout your system.
Sifu Jensen will guide you through 10 essential Shen Fa principles that help create greater integrity, balance, and power within your practice. As your posture becomes more aligned and your movements more synchronized, you'll create the conditions for Qi to flow more freely while deepening the effectiveness of every Qigong practice.
In this session, you'll:
- Practice two classical Qigong methods for embodying the essence of Qigong while giving you a powerful framework for developing your Shen Fa
- Explore 10 essential Shen Fa principles that help align your posture and coordinate your movement to reduce tension, relieve discomfort, and improve strength, balance, and coordination
- Learn how Shen Fa helps open energetic pathways, enhance the circulation of blood and Qi, and increase your ability to sense energy moving throughout your body
- Experience how refining your Shen Fa can improve Qi and blood flow — helping you feel more energized, warm, grounded, and supported in your body’s natural healing processes
- Develop a systematic approach to strengthening your Shen Fa so you can build a solid physical foundation for deeper energetic cultivation and spiritual growth
Link Your Breath & Movement to Calm Your Mind & Release Stagnant Energy (2026-08-26 1:00:00 pm)
Learn how to synchronize your breath and movement to strengthen the connection between mind, body, and Qi. Through four specialized Qigong practices, you'll discover how conscious breathing can help guide Qi, release tension, and support greater energetic flow.
You'll explore different breathing methods and timing patterns that deepen your ability to remain calm, present, and energetically aware. Sifu Jensen will help you understand how breath can assist in releasing stagnation held within the body, emotions, and nervous system.
You’ll begin experiencing the profound healing effects of coordinated breathing and movement working together as a unified practice.
In this session, you'll:
- Practice four specialized Qigong exercises that help you directly experience the power of synchronizing breath, movement, and awareness
- Explore breathing methods that strengthen your ability to open, sense, guide, and concentrate your Qi
- Learn how conscious breathing can help release tension, calm mental activity, and support emotional balance
- Experience greater circulation of blood and Qi while cultivating a deeper sense of presence, relaxation, and self-healing
- Develop practical skills for using breath as a bridge between body, mind, and energy in your daily Qigong practice
STAGE TWO: Develop Your Ability to Sense & Guide Qi
As your foundation grows stronger, the next step is learning how to consciously work with Qi. In this unit, you’ll develop the essential skills of focus, relaxation, and energetic awareness that allow Qi to move more freely and respond more clearly to your intention.
Through guided practice, you’ll discover how the mind, breath, and body work together to influence the flow of Qi and blood throughout your system. Sifu Jensen will help you cultivate deeper concentration, release layers of tension and stagnation, and strengthen your ability to sense and guide energy within yourself.
By the end of STAGE TWO, you’ll experience a greater sense of calm, presence, and energetic control while advancing into the second stage of Qigong mastery.
Strengthen Your Ability to Guide Qi Through Focused Awareness (2026-09-02 1:00:00 pm)
Mental focus is one of the most important skills in Qigong, serving as the bridge between intention and energetic movement. In this training, you'll deepen your ability to concentrate during two guided Qigong practice sessions with Sifu Jensen.
You'll discover how stable attention enhances your ability to sense, guide, and concentrate Qi while also deepening your meditative state. As distractions gradually lose their pull, you'll learn to direct your awareness more continuously into the present moment.
Be prepared to experience greater mental stability, stronger energetic sensitivity, and an increased ability to guide Qi and blood throughout your practice.
In this session, you'll:
- Practice guided Qigong for helping you strengthen concentration and repeatedly return your attention to the present moment
- Explore different levels of breath awareness to develop greater mental clarity and focus
- Learn how sustained attention can improve your ability to guide and concentrate Qi for enhanced self-healing
- Experience how stronger mental focus amplifies every aspect of Qigong practice, from sensing Qi to deepening meditation
- Develop the ability to enter deeper states of concentration that support greater energetic awareness and mastery
Cultivate Greater Healing & Improve Blood and Qi Circulation Through the Art of Release (2026-09-09 1:00:00 pm)
Relaxation is both a foundational method of Qigong and one of its most valuable outcomes. You'll learn how to balance strong mental focus with profound physical and emotional relaxation through two guided Qigong practice sessions.
Sifu Jensen will help you explore how relaxation allows stagnant Qi, trapped energy, and accumulated tension to dissolve and release. As your body and mind soften, you’ll improve circulation, deepen your connection to Qi, and support your body’s natural healing processes, helping you experience greater calm, ease, and the restorative power of deep relaxation.
In this session, you'll:
- Practice deeply restorative Qigong designed to help you feel calmer, happier, and more at ease
- Explore how breath and movement work together to release physical tension, emotional stress, and energetic stagnation
- Learn how relaxation can help realign posture, reduce discomfort, and restore greater balance throughout the body
- Experience how profound relaxation helps Qi gather and concentrate more effectively in your center
- Strengthen your ability to maintain a calm, grounded presence — during practice and throughout daily life
Sequentially Relax Your Upper Body & Sink Your Breath Deeper to Maintain a Calm, Fearless Presence (2026-09-16 1:00:00 pm)
Learn a powerful method for sequentially relaxing the upper body while guiding your breath and Qi deeper into your center. Through Sifu Jensen's step-by-step instruction, you'll release layers of tension throughout different regions of the upper body and experience the natural downward movement of Qi.
You'll discover how physical relaxation, deeper breathing, and energetic grounding work together to create greater stability and presence. As tension dissolves, you'll strengthen your ability to sense and guide Qi while cultivating a deeper connection to your center.
Through this process, you'll cultivate easier breathing, stronger energetic grounding, a deeper sense of your center, and an enhanced ability to maintain a calm, fearless presence.
In this session, you'll:
- Practice a guided relaxation process that helps you release tension throughout the upper body while guiding Qi toward your center
- Explore the relationship between physical relaxation, emotional ease, and a greater sense of fearlessness
- Learn a Four Breath Pattern that systematically releases tension and supports deeper energetic grounding
- Experience deeper, more natural breathing as your posture becomes more balanced and relaxed
- Develop greater freedom and mobility throughout the spine and pelvis to improve balance, coordination, and overall wellbeing
STAGE THREE: Concentrate Qi for Greater Stability, Presence & Inner Power
In this unit, you’ll enter the third stage of Qigong mastery: Concentrating Qi. Building on the foundations of posture, breathing, focus, relaxation, and guiding Qi, you’ll learn how to gather, store, and stabilize your life-force energy within your body. Through the practices of Center Line, Center Point, Being Centered, and Grounding Your Center, Sifu Jensen will guide you in developing increasingly refined awareness of your energetic core and your relationship to the space around you.
As your Qi becomes more concentrated and stable, you’ll experience greater calm, resilience, presence, and confidence in both practice and daily life. By the end of STAGE THREE, you’ll have practical tools for building a strong energetic center that supports healing, personal growth, and spiritual development.
Locate Your Center Line for Greater Focus & Energetic Awareness (2026-09-23 1:00:00 pm)
Discover a powerful method for locating and experiencing the Center Line of your body, an essential skill for concentrating Qi. As you move from broad awareness into a more refined internal focus, you'll develop the ability to sense and maintain awareness of your body's vertical core.
Sifu Jensen will guide you through practices that strengthen both internal awareness and your perception of the space around you, helping you cultivate deeper presence and concentration. Through repeated practice, you'll learn to stabilize your attention on your Center Line and use it as an anchor for both movement and meditation. As your awareness becomes more refined, you'll establish a clear path for deepening concentration and enhancing every aspect of your Qigong practice.
In this session, you'll:
- Practice guided exercises that help you directly experience your Center Line and strengthen your ability to concentrate Qi
- Explore how awareness of your Center Line can deepen mental focus, enhance presence, and support a calmer state of mind
- Learn how maintaining a Center Line focus can improve balance, coordination, and grace in both Qigong and daily activities
- Experience practices that expand both internal and external awareness through Center Line and Eight Attitude Awareness training
- Develop a practical method for recognizing and strengthening Center Line awareness throughout your Qigong practice
Tune In to Your Center Point for Greater Inner Stability & Accelerating Your Practice (2026-09-30 1:00:00 pm)
Explore how to locate and experience your Center Point, the energetic focal point where Qi is gathered, concentrated, and stored. As your awareness becomes more refined, you'll begin developing the skill of Being Centered, allowing you to remain calm, present, and energetically stable.
Sifu Jensen will guide you through practices that help direct Qi toward the center of your body, where it can be accumulated and transformed into a powerful reservoir of life-force energy. Locating this point clearly enables your practice to accelerate incredibly rapidly, and your spiritual presence to deepen and solidify, making all of life's challenges easier to navigate and enjoy.
You’ll discover how concentration, relaxation, and energetic awareness work together to strengthen your foundation for healing, vitality, and spiritual development.
In this session, you'll:
- Practice guiding Qi to your Center Point and begin building a strong reservoir of internal energy for health, vitality, and spiritual growth
- Explore how Being Centered can enhance progress in Qigong, healing, martial arts, and personal development
- Learn how to combine focused intention with deep relaxation to concentrate Qi more effectively in your center
- Experience the calm, strength, and emotional stability that arise from becoming deeply centered within yourself
- Strengthen your ability to remain compassionate, balanced, and grounded regardless of external circumstances
Sink Your Qi to Face Challenging Moments in Life With Unflappable Resilience (2026-10-07 1:00:00 pm)
Learn the classical practices of Grounding Your Center and Sinking Your Qi, essential skills in both Qigong and the internal martial arts. You'll discover how proper body alignment, focused intention, and energetic awareness work together to strengthen your connection to the earth.
Sifu Jensen will guide you through practices traditionally used by martial arts masters to cultivate stability, composure, and unwavering presence under pressure. As your center becomes more grounded, you'll experience a sense of calm while improving your ability to remain steady during challenging situations. You'll leave with practical skills for maintaining balance, focus, and emotional resilience during practice and in everyday life.
In this session, you'll:
- Practice Grounding Your Center and Sinking Your Qi to cultivate greater stability, presence, and energetic rootedness
- Explore how grounding strengthens your ability to remain calm, centered, and responsive during stressful situations
- Learn how energy-control practices can help reduce emotional reactivity and support wise, compassionate decision-making
- Experience the stabilizing effects of anchoring your awareness more deeply into your center and connection with the earth
- Develop practical skills for maintaining energetic boundaries and responding skillfully to challenging emotions and environments
STAGE FOUR: Generate Heat in the Belly for Greater Energy, Presence & Internal Power
In this unit, you’ll enter the fourth stage of Qigong mastery: Heat in the Belly. Building on your ability to sense, guide, and concentrate Qi, you’ll learn how to strengthen your internal energy by continuously gathering, condensing, and transforming Qi in the center of your body.
Sifu Jensen will guide you through practices that help extend Qigong beyond formal training sessions and into the activities of everyday life, allowing you to remain centered, grounded, and energetically aware throughout the day. As your concentration deepens, you’ll increase the strength of your “Qi Generator,” build greater reserves of life-force energy, and begin generating warmth in your center. STAGE FOUR marks an important transition from practicing Qigong to living Qigong, helping you develop a stronger energetic foundation for healing, vitality, and spiritual growth.
Integrate Your Qigong Skills Into Everyday Life So That Every Movement Is Qigong (2026-10-14 1:00:00 pm)
Discover how to transform many ordinary daily activities into powerful opportunities for Qigong practice. Through the principle of “Every Movement Is Qigong,” you’ll discover how conscious breathing, integrated posture, synergistic movement, and concentrating Qi in your center can become part of everything you do.
Sifu Jensen will help you apply the skills you’ve developed throughout the previous stages to walking, moving, working, and interacting with the world around you. As these skills become more natural, you’ll begin building Qi continuously rather than only during formal practice sessions. You’ll discover how carrying Qigong into daily life supports a calmer, fearless, and more harmonious presence.
In this session, you'll:
- Practice integrating Qigong principles into everyday activities so you can continue developing skill, awareness, and Qi throughout the day
- Explore how Shen Fa, conscious breathing, and being centered and grounded can transform ordinary movement into Qigong practice
- Learn how to apply your Qigong skills to physical activities to improve ease, posture, balance, coordination, and efficiency
- Experience greater harmony between body, breath, mind, and movement in both practice and daily life
- Develop a practical plan for expanding Qigong beyond dedicated training sessions and into your everyday routine
Increase Your Inner Power Through Concentrating Qi (2026-10-21 1:00:00 pm)
Return to the essential practice of concentrating Qi in the center of your body during two guided Qigong sessions with Sifu Jensen. As your concentration skills improve, you’ll learn how to condense and accumulate Qi more effectively, increasing the strength of your internal energy.
You’ll explore how focused intention, sustained awareness, and refined concentration work together to strengthen your actual Qigong abilities. Through continued practice, you’ll expand the capacity of your “Qi Generator” and build a larger reservoir of life-force energy within your center. As the amount of Qi in your center increases, you’ll develop a stronger felt sense of internal power and energetic vitality.
In this session, you'll:
- Practice concentrating and condensing Qi in the center of your body to strengthen healing energy and support spiritual development
- Explore how improved concentration and focused intention increase your ability to guide and accumulate Qi
- Learn how to maintain deeper, more continuous awareness of your center to strengthen your life-force energy
- Experience a stronger felt sense of Qi gathering and filling the center of your body
- Strengthen the capacity of your “Qi Generator” to support greater vitality, energetic development, and inner power
Generate Heat in the Center of Your Body Through Igniting the Dragon's Pearl (2026-10-28 1:00:00 pm)
Continue guiding Qi into the center of your body until it becomes increasingly full, concentrated, and warm. Through two guided Qigong practice sessions, Sifu Jensen will help you deepen your concentration and strengthen your ability to gather Qi in your center.
You'll explore the important milestone of generating warmth and heat in the belly, a traditional sign of successful Qi accumulation and transformation. As your practice progresses, you'll learn how to ignite your "Dragon's Pearl" and begin generating increasingly refined Qi for healing and spiritual growth. The warmth, fullness, and energetic presence that emerge from this stage provide an important marker on the path toward Qigong mastery.
In this session, you'll:
- Practice generating heat in the center of your body through increased concentration and accumulation of Qi
- Explore how aligned posture, focused awareness, and concentrated Qi work together to strengthen healing energy
- Learn how to deepen your breathing and maintain stronger focus on your center to support continued energetic development
- Experience increased warmth, fullness, and pleasurable energetic sensations associated with successful Qi accumulation
- Strengthen your energetic presence and begin igniting the “Dragon’s Pearl” for deeper healing and spiritual growth
STAGE FIVE: Spread True Qi for Greater Healing, Joy & Energetic Presence
In this unit, you’ll enter the fifth stage of Qigong mastery: Spreading True Qi. Having learned to gather, concentrate, and strengthen Qi in your center, you’ll now begin extending that refined energy throughout your body and beyond.
Sifu Jensen will guide you through practices that help you raise Qi up the spine, fill the body with refined energy, strengthen your Defensive Qi, and direct True Qi for self-healing and self-nourishment. As your Qi becomes more abundant and mobile, you’ll practice how to remain centered and grounded while expanding your energetic presence, awareness, and healing capacity.
STAGE FIVE helps transform concentrated internal energy into a living force that supports vitality, resilience, joy, and compassionate engagement with the world.
Lift Qi Up the Spine and to the Crown to Raise Your Spirits & Feel More Joy (2026-11-04 1:00:00 pm)
Sifu Jensen will guide two Qigong practice sessions focused on lifting Qi up the spine and lifting the crown of the head. Building on the foundation of being centered and grounded, you'll learn how to extend Qi upward while maintaining stability in your center.
You’ll explore how opening the spine, lengthening the body, and raising your energetic focus can naturally elevate your mood and strengthen your spiritual energy. Through guided practice, you’ll discover how to bring greater joy, brightness, and vitality into your favorite Qigong exercises. As Qi rises through the spine and the crown lifts, you’ll experience a more uplifting and joyful expression of being centered and grounded.
In this session, you'll:
- Practice lifting Qi up the spine and lifting the crown of the head to elevate your energy, mood, and sense of wellbeing
- Explore how remaining centered and grounded creates the ideal foundation for raising Qi and spiritual energy
- Learn how to add greater joy and happiness to the present moment through focused awareness, relaxation, and energetic lifting
- Experience how opening the spine and raising Qi can help you feel lighter, brighter, and more emotionally balanced
- Strengthen your ability to bring warmth, harmony, and compassionate energy into your interactions with others
Spread Qi to the Extremities & Fill Your Body With True Qi for Powerful Presence & Protection (2026-11-11 1:00:00 pm)
Learn how to spread refined Qi from your center throughout your entire body while remaining centered and grounded. Sifu Jensen will guide you through two practice sessions that explore expanding awareness, extending Qi, and systematically filling the body with energy.
You’ll discover how shifting your mental focus can help guide Qi into different regions of the body and increase the effectiveness of your Qigong practice. You’ll also explore expanding your Defensive Qi, or Wei Qi, and how strengthening this energetic field can influence your presence, awareness, and resilience. As your Qi expands outward, you’ll develop a stronger sense of energetic fullness, connection, and protection.
In this session, you'll:
- Practice spreading refined Qi from your center to your extremities to fill your body with energy while remaining centered and grounded
- Explore the deeper meaning of the “extremities” in Qigong and how expanding awareness strengthens your energetic sensitivity
- Learn how to extend your mental focus and body awareness outward while maintaining stability in your center
- Experience expanding your Defensive Qi (Wei Qi) to strengthen your energetic presence and resilience
- Discover how greater environmental and situational awareness can support wellbeing, confidence, and wise decision-making
Enhance Self-Healing & Self-Nourishment by Guiding Your True Qi (2026-11-18 1:00:00 pm)
Discover how to direct refined Qi for self-healing and self-nourishment from a foundation of being centered and grounded. Through guided practice with Sifu Jensen, you'll combine focused intention, conscious breathing, and concentrated Qi to support your body's natural healing processes.
You’ll explore how the breath’s pushing power can help release restrictions, tension, and stagnation while guiding warmth and vitality where it’s needed most. As your ability to sense and direct Qi becomes more refined, you’ll learn how to work with specific areas of imbalance throughout the body. These practices provide a practical framework for using True Qi to support healing, restoration, and ongoing energetic wellbeing.
In this session, you'll:
- Practice directing the activated Qi in your center to support self-healing and self-nourishment throughout your body
- Explore how the breath's pushing power can help release tension, restrictions, and areas of stagnation
- Learn how to guide refined Qi from your center to specific areas that would benefit from greater circulation and energetic support
- Experience combining breath, intention, and Qi to increase warmth, vitality, and healing throughout your body
- Develop your ability to sense, identify, and work with Qi blockages using focused awareness and refined healing Qi
STAGE SIX: Move Through the World With Greater Presence, Joy & Compassion
In this final unit, you’ll enter the sixth stage of Qigong mastery: Being in the World. Having learned to build, guide, concentrate, and spread Qi, you’ll now explore how these skills transform the way you relate to yourself, other people, and the world around you.
Sifu Jensen will guide you through practices for helping you embody calm strength, awaken your senses, deepen your connection to the present moment, and anchor your awareness in joy. As your Qigong skills mature, you’ll discover how inner development naturally expresses itself as greater compassion, courage, clarity, and presence.
STAGE SIX represents the integration of Qigong into daily life, allowing your practice to become a living expression of peace, wisdom, and heartfelt connection.
Share Your Power & Presence With Others to Contribute to a Peaceful World Full of Compassionate Connection (2026-12-02 1:00:00 pm)
Explore how to bring the calm, centered, and powerful presence you've developed through Qigong into your relationships and interactions with others. Sifu Jensen will guide you in connecting with people from your heart while supporting that compassion with strong internal energy, grounded awareness, and emotional stability.
You’ll explore how energy control and Qigong skill can help you remain open, courageous, and responsive even in stressful situations. Through guided practice, you’ll discover how calm strength and compassion can work together rather than oppose one another. As your inner stability deepens, you’ll become better equipped to share peace, safety, and understanding with the people around you.
In this session, you'll:
- Practice connecting with others from a place of compassion supported by calm, centered internal power
- Explore how grounded awareness and strong internal energy help you remain open-hearted and non-reactive in challenging situations
- Learn how to use your Qigong skills to support courage, emotional stability, and compassionate action
- Experience greater confidence in your ability to stay calm, centered, and caring when facing conflict or stress
- Discover how sharing your calm, compassionate presence can improve relationships and help others feel more safe, peaceful, and supported
Awaken Your Senses to Rediscover the World & Move Through Life With More Joy (2026-12-09 1:00:00 pm)
Learn how to relax the activity of the conceptual mind and experience the world more directly through your senses. Building on the foundation of being centered and grounded, you'll explore how mental relaxation can enhance perception, intuition, and appreciation for the present moment.
Sifu Jensen will guide you through practices that help you engage life with less fear, agitation, and mental interference. As your senses become more vivid and awake, you’ll discover a renewed appreciation for the simple experiences of everyday life. This shift in perception can bring greater wonder and joy to your experience of the world.
In this session, you'll:
- Practice calming the conceptual mind to enhance sensory awareness and present-moment experience
- Explore how deep mental relaxation can enliven your senses and strengthen intuitive awareness
- Learn how to engage life with less mental processing and greater ease, openness, and presence
- Experience renewed appreciation for the sights, sounds, smells, tastes, and sensations that enrich everyday life
- Discover how being centered and grounded can support greater joy and connection with the world around you
Maintain Energetic Presence & Bliss Through the Unity of Being (2026-12-16 1:00:00 pm)
Explore how concentration, relaxation, and energy control can help anchor your awareness in joy and happiness. Sifu Jensen will guide you through practices that support being centered and grounded while lifting energy toward the crown and opening to deeper states of awareness.
As the conceptual mind relaxes, you'll explore the possibility of experiencing a greater sense of unity, connection, and wholeness. Through direct practice, you'll discover how joy and bliss can become powerful allies in healing, spiritual growth, and daily life. This final module helps establish the momentum, inspiration, and inner resources needed to continue your Qigong journey for years to come.
In this session, you'll:
- Practice relaxing the conceptual mind while remaining centered and grounded to experience greater joy and ease
- Explore how energy control can help generate feelings of happiness, bliss, and emotional wellbeing
- Learn how to access and share the healing qualities of joy, positivity, and heartfelt presence
- Experience the deep contentment that can arise from resting in the unity of being beyond habitual mental activity
- Create momentum, inspiration, and motivation for a life-long Qigong practice
SPECIAL BONUS OFFER
In addition to Sifu Jensen’s transformative 18-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Shen Fa: Integrity, Synergy, and Power
Opening Chapter From Sifu Scott Jensen's Forthcoming Book
In this exclusive opening chapter from Sifu Scott Jensen's forthcoming book, you'll discover the often-overlooked principle that separates mechanical practice from truly embodied Qigong: Shen Fa, or "Body Method." You'll explore how proper structure, alignment, and whole-body integration create the conditions for Qi to move more freely, helping you develop greater sensitivity, power, and internal connection in your practice. Drawing from teachings rarely explained outside traditional lineage transmission, Sifu Jensen reveals why years of repetition alone don't always lead to deeper results. As you read, you'll begin to understand how physical organization and energetic cultivation are inseparable, each strengthening and supporting the other. Whether you're new to Qigong or have practiced for years, this illuminating chapter will give you a powerful new lens through which to understand your training and accelerate your development.
Sifu Scott Jensen's Gold Medal Tai Chi Performance at Wudang Mountain
Video From Sifu Scott Jensen
In this inspiring performance video, you'll witness Sifu Scott Jensen competing at the Wudang World Internal Arts Championship, where he earned a Gold Medal in Old Yang Family Style Tai Chi Chuan, which featured more than 1,200 professional practitioners. Filmed on Wudang Mountain, the legendary birthplace of Taoism and Tai Chi, this rare footage offers a firsthand look at the level of skill, refinement, and embodiment that decades of dedicated practice can produce. As you watch, you'll see that true internal power isn't created through tension or muscular effort, but through relaxation, alignment, and seamless whole-body integration. Pay particular attention to the final sequence, where the principles underlying both Tai Chi and Qigong become vividly visible in motion. This short but powerful demonstration provides a glimpse of what becomes possible when Qi, structure, and intention work together as one.
Mystical Qigong From the Martial World
Chapter From Sifu Scott Jensen's Forthcoming Book
In this introductory chapter from Sifu Scott Jensen's forthcoming book, Mystical Qigong from the Martial World, you'll discover a side of Qigong that many modern practitioners never encounter: its role as the hidden foundation beneath traditional martial arts, healing systems, and spiritual cultivation. Sifu Jensen draws on direct lineage teachings and decades of experience to reveal how Qi development was historically regarded as the source of extraordinary vitality, effectiveness, focus, and inner transformation. As you read, you'll gain a deeper understanding of where Qigong came from, what its original purpose was, and why these teachings were traditionally reserved for dedicated students. You'll also encounter powerful stories and perspectives that challenge common assumptions about Qi, including insights from a highly trained Special Operations veteran who came to view Qi cultivation not as mysticism, but as practical reality. This thought-provoking chapter will expand your understanding of what Qigong is capable of and inspire you to explore its deeper possibilities.
Dantian: Energy, Myth, or Reality?
Video Dialogue With Sifu Scott Jensen & David Wei
In this thought-provoking conversation, you’ll join Sifu Scott Jensen and David Wei, 16th-generation lineage holder of Wudang Zhang San Feng Pai and a specialist in traditional medical Qigong, as they explore one of the most debated and most misunderstood concepts in the internal arts: the Dantian. Rather than offering another theory or definition, they’ll invite you into a practical exploration of what generations of masters discovered through disciplined practice, direct experience, and embodied awareness. Along the way, you’ll hear remarkable stories from martial artists, soldiers, and teachers whose experiences reveal how cultivating the Dantian can transform the way you meet fear, move through the world, and develop inner stability. Through their dialogue, you’ll gain a deeper appreciation for why this subtle center has been regarded for centuries as the foundation of health, composure, power, and resilience. You’ll come away inspired not simply to understand the Dantian intellectually, but to begin discovering its reality for yourself through your own practice.
What Graduates of Sifu Scott Jensen’s Courses Are Saying…
An Unprecedented Opportunity to Join the Online Course, The Six Stages of Qi Mastery
We feel honored that Sifu Scott Jensen has chosen to partner with The Shift Network to offer this exclusive LIVE online training. This is a unique opportunity to interact directly with the founder of 10,000 Victories School of Classical Martial Arts whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about developing the skills to transform Qigong from something you practice into a way of being that supports lasting health, inner power, joyful presence, and compassionate connection with the world, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
If you’re ready to take the next step in your own evolution, click the register button below to reserve your space now.
Your Satisfaction Is 100% Guaranteed!
If you don’t absolutely LOVE The Six Stages of Qi Mastery — or don’t feel that it meets your needs — please submit your refund request form on or before August 26, 2026 and we’ll happily issue qualifying customers a refund.
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Frequently Asked Questions
What’s a virtual course?
Can I still benefit from the course if I miss the live classes?
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Are there scholarships available for this training?
Please note: Scholarship applications must be submitted before the refund deadline, as we are unable to accept applications after that point.
What’s your refund policy?
If you’re within the refund period, the deadline to receive a full refund is August 26, 2026. To request a refund, please complete this refund request form and submit your request. Qualifying refunds will be processed within five business days, and you’ll receive an email confirming the refund.
We’d also love the opportunity to address and resolve your concerns directly. If there’s anything we can assist with, please get in touch with us at support@theshiftnetwork.com — we’re here to help!
Please note: Refund requests are not accepted after the deadline or for courses purchased with scholarship awards.
Do you have a mobile app where I can access content offline?
Yes! The Shift Network’s mobile app, Shift Companion, allows you to access your course sessions and resources directly from your phone or tablet — including the ability to download content for offline listening and viewing.
Whether you’re traveling, spending time in nature, resting away from screens, or simply wanting greater flexibility in your daily learning practice, Shift Companion helps you stay connected to the teachings that nourish and inspire you.
To get started:
- iPhone/iPad users: Download Shift Companion from the Apple App Store
- Android users: Download Shift Companion from the Google Play Store
Once installed, simply sign in using the same email address you use for your Shift Network courses.
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Join the Global Community
The Six Stages of Qi Mastery offers some of the most transformational online teachings available, within a thriving global community of learning and practice.
Join fellow students and practitioners to support and inspire each other as you integrate the teachings and practices Sifu Scott Jensen will share in this powerful program.
You’ll join an international community on the leading edge of manifesting a world grounded in the principles of cooperation, harmony, and reverence for all of life.